mararioclaro's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
74.4 kg Lost so far: 2.8 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
642 kcal Fat: 35.56g | Prot: 60.72g | Carbs: 20.43g.   Lunch: Friboi Carne Moída Patinho, Cebolas, Sadia Bacon em Cubos, Alface Romana, Queijo Mozzarella, Ovo Frito sem Gordura. Dinner: Batavo Iogurte Grego Pense Zero Morango, Cashews Royale Castanha de Caju, Morangos, Dori Amendoim Torrado e Salgado. more...
Gaining 0.7 kg a Week

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mararioclaro's Weight History


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