eatonkeaton's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

81.3 kg Lost so far: 0.3 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

480 kcal

Fat: 11.50g | Prot: 16.00g | Carbs: 83.00g. Breakfast: Crystal Light Liquid Strawberry Lemonade, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Gluten Free Oatmeal. Lunch: Lipton Tea Bags. Dinner: Lipton Tea Bags. more...

2088 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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eatonkeaton's Weight History

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eatonkeaton's Journal, 13 Jun 19

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eatonkeaton's Weight History