Weigh In record (no journal entry) for 13 June 2019
|
62.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 7.95g | Prot: 13.45g | Carbs: 92.81g.
Breakfast: Muz, Ülker Piko. Lunch: Danone Activia Karıştır & Atıştır, Eti Form Çok Tahıllı Buğday Patlağı. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugba.cetin1's Weight History
|