Stephen.mf's Journal, 14 Jun 19


View Diet Calendar, 14 June 2019:
1556 kcal Fat: 50.36g | Prot: 82.85g | Carbs: 193.77g.   Breakfast: 水煮蛋, 乳清蛋白, 麥片. Lunch: 7-11 香辣雞腿便當. Dinner: 雞大腿(不吃皮), 愛麵族 烏龍麵. Snacks/Other: 立頓 奶茶. more...

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Stephen.mf's Weight History


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