Weigh In record (no journal entry) for 14 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.26g | Prot: 33.32g | Carbs: 69.36g.
Breakfast: Tahu Goreng, Tahu Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Pecel Lele. more...
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Gaining 0.1 kg a Week
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