Weigh In record (no journal entry) for 14 June 2019
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71.7 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.88g | Prot: 61.56g | Carbs: 189.96g.
Breakfast: Äpfel, Milkana Käse Vielfalt, Grandessa Nuss Eishörnchen, Knorr Puten-Geschnetzeltes, Wilhelm Brandenburg Rotkraut, Pfanni Semmel Knödel Der Klassische, Kinder Milchschnitte, Actimel Actimel, Sontner Joghurt Drink, Schär Körnerbrötchen. more...
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Losing 0.7 kg a Week
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tammyrose123's Weight History
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