Weigh In record (no journal entry) for 14 June 2019
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 40.54g | Prot: 139.83g | Carbs: 123.99g.
Dinner: Nutrijell Balanced Color, L-Men 2Go, Bayam, Tropicana Slim Sweetener Diabtx, Tahu Bacem, Kem Chicks Sayur Toge, Kraft Singles, Sari Roti Roti Tawar Gandum, Jeruk Nipis, Nasi Merah, Ikan Tuna. more...
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Losing 7 kg a Week
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findiawulan's Weight History
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