Weigh In record (no journal entry) for 14 June 2019
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109.2 kg
Lost so far: 0.1 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 17.29g | Prot: 45.05g | Carbs: 108.65g.
Breakfast: Mamão Formosa, Café, Itambé Requeijão Light, Bauducco Torrada Multigrãos (3). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Arroz Branco (Cozido), Coxa de Frango. Snacks/Other: Frimesa Iogurte de Morango, Banana Caturra. more...
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Losing 0.7 kg a Week
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gordinhaa83's Weight History
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