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1587 kcal
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Fat: 40.31g | Prot: 68.18g | Carbs: 234.74g.
Breakfast: Udang Goreng, Kerang Kukus atau Rebus, Nasi Putih (Butir-Sedang, Dimasak), Buah Anggur. Lunch: Kembang Kol, Santan, Ikan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Santan, Kembang Kol Dimasak (dari Segar), Ikan, Nasi Putih (Butir-Sedang, Dimasak), Apel Merah Lezat. Snacks/Other: Wings Food Golda Coffee, Pop Mie Rasa Ayam. more...
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citrarahayu's Weight History
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