Elly Idham's Journal, 14 Jun 19

±500kal

View Diet Calendar, 14 June 2019:
977 kcal Fat: 26.79g | Prot: 38.76g | Carbs: 155.80g.   Breakfast: Nutrijell Konnyaku Jelly Powder Orange, Kolang Kaling, Buah Naga, HPAI Healthy Coffee, Pepaya. Dinner: Koktail Buah atau Campuran, Buncis, Wortel, Nasi Merah, Ikan. Snacks/Other: Keripik Pisang, Kacang Tanah. more...

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Elly Idham's Weight History


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