Weigh In record (no journal entry) for 20 January 2013
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83.2 kg
Lost so far: 37.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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1066 kcal
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Fat: 22.91g | Prot: 76.40g | Carbs: 132.08g.
Lunch: feijão tropeiro, farofa, feijão, couve, alface, batata cozida, frango grelhado. Dinner: caseina. Snacks/Other: quaker, uva, activia zero, trio light, pitstop. more...
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Losing 0.2 kg a Week
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maxfirefox's Weight History
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