Weigh In record (no journal entry) for 14 June 2019
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 90.30g | Prot: 133.46g | Carbs: 63.58g.
Breakfast: Zucchero, Caffè Espresso, Mulino Bianco Biscotti Pan di Stelle. Lunch: Coop Olio Extravergine di Oliva, Parmacotto Prosciutto Cotto Arrosto. Dinner: Montana Carne Magra in Gelatina, Coop Olio Extravergine di Oliva. Snacks/Other: Montana Jambonet. more...
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Losing 2.8 kg a Week
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conte.dracula's Weight History
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