Butuh pendapat temen2 fs nih. Kemarin pas lebaran sodara tetangga pd bilang kl udah ideal, emang iya? Perasaan masih gembul bgt😂😂 akhirnya malah jadi ga disiplin nyomot fun food banyak bgt gara2 dibilang udah ideal huhu
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1367 kcal
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Fat: 46.91g | Prot: 73.75g | Carbs: 183.40g.
Breakfast: Cooked Green String Beans (Fat Added in Cooking), Egg, Regular Tofu (with Calcium Sulfate), Alfamart Daun Pepaya, Cooked Bitter Melon (Fat Added in Cooking), Nasi Putih. Lunch: Champ Sosis Ayam, Carrots, Broccoli, Garlic, Chili, Bango Kecap Manis Light, Tempeh, Nasi Putih. Dinner: Tempeh, Chayote (Fruit, with Salt, Drained, Boiled, Cooked). Snacks/Other: Rice Crackers, Oil Roasted Peanuts (with Salt), Orange, Papaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ditmbah workout biar makan bar bar energi kepakai lagi sist
14 Jun 19 by member: hani_va
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@haniva nah itu dia, aku paling mager olga😂😂 tp sebenernya ttp defkal sih kak cuma hampir 40% yg aku makan funfood huhu
15 Jun 19 by member: galihprihanti
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20 Jun 19 by member: ilham yanuarko1
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21 Jun 19 by member: galihprihanti
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galihprihanti's Weight History
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