"Be patient with yourself. Failing at times does not mean you are a failure. It just means you don't do everything right all the time."
This morning my weight finally fluctuated back to the 225.5... I was afraid when I was eating well and the numbers started going up.
I get to blame it on the working out and the fluid ..
Going to go for a walk tonight and see if I can make the 2 mile mark. did 1.5 three days ago.
I've finally recouped from my boot-camp class my hips are a little sore but They're much better then yesterday. :D