Sergioz80's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
57.8 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
2339 kcal Fat: 92.01g | Prot: 85.90g | Carbs: 280.46g.   Breakfast: Oreo Original, Latte Scremato, Mulino Bianco Fiori di Latte. Lunch: Mareblu Tonno Leggero. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Molinari Sambuca, Pizza Margherita, Cotoletta alla Milanese, Prosciutto Crudo, Prosciutto Cotto. Snacks/Other: Vicenzi Grisbi Extreme Cookies, Vitasnella Yogurt 5 Cereali Cocco , Millefoglie, Campari Campari Soda, Prosecco, Sammontana Cono Cinque Stelle Croccantino. more...
2410 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sergioz80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.