Weigh In record (no journal entry) for 15 June 2019
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2339 kcal
|
Fat: 92.01g | Prot: 85.90g | Carbs: 280.46g.
Breakfast: Oreo Original, Latte Scremato, Mulino Bianco Fiori di Latte. Lunch: Mareblu Tonno Leggero. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Molinari Sambuca, Pizza Margherita, Cotoletta alla Milanese, Prosciutto Crudo, Prosciutto Cotto. Snacks/Other: Vicenzi Grisbi Extreme Cookies, Vitasnella Yogurt 5 Cereali Cocco , Millefoglie, Campari Campari Soda, Prosecco, Sammontana Cono Cinque Stelle Croccantino. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|