Weigh In record (no journal entry) for 15 June 2019
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54.8 kg
Lost so far: 7.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 6.80g | Prot: 18.08g | Carbs: 49.36g.
Breakfast: Кофе, Огурец (с Кожурой), Куриные Котлеты, Булгур (Вареный). more...
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Losing 0.2 kg a Week
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