Weigh In record (no journal entry) for 15 June 2019
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85.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 75.85g | Prot: 99.44g | Carbs: 14.17g.
Lunch: Polenghi Requeijão Sabor Cheddar, Alface, Hellmann's Maionese, Frango Assado. Snacks/Other: Lindt Chocolate 70% Cacau, H2OH! Limoneto. more...
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Losing 2.8 kg a Week
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lucianorocha1's Weight History
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