Weigh In record (no journal entry) for 16 June 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3560 kcal
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Fat: 130.62g | Prot: 141.93g | Carbs: 443.00g.
Breakfast: Ambrosoli Miele Acacia, Perugina Cacao Amaro, Barilla Farina 00, Manuzzi Farina di Cocco, Zucchero, Albume d'uovo, Uovo. Lunch: Oreo Golden Oreo, Pesca, Uovo Sodo, Dal Salumiere Speck Affettato. Dinner: Tre Mulini American Sandwich, El Dragon Tonno all'olio di Oliva, Tuorlo d'uovo, Tre Mulini Farfalle, Philadelphia Philadelphia. Snacks/Other: Crownfield Corn Flakes, Esselunga Ghiacciolo. more...
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Gaining 4.9 kg a Week
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