Gimana pola makan nya mba
16 Jun 19 by member: Yulya Suhesti
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bb awal ampir sama, tips nya dong ka hehe
16 Jun 19 by member: rena rosameilina
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sehari 3x realfood tanpa nasi, kurangi garam, gula, makanan instan, jajanan kemasan + cardio 15 menit 🙏🏻
16 Jun 19 by member: raisatskn
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tipsnya konsisten & tahan napsu aja mbak 🤣
16 Jun 19 by member: raisatskn
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Tanpa nasi karbonya diganti apa ka?
16 Jun 19 by member: rena rosameilina
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@rena diganti sama kentang, jagung, ubi, oatmeal, nasi merah
16 Jun 19 by member: raisatskn
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16 Jun 19 by member: fauziahusni
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cantik ka 👍👍 .. olahraga nya apa ka ??
16 Jun 19 by member: ririsf
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16 Jun 19 by member: girlsunicorn
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16 Jun 19 by member: RENSYPRISKILA
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16 Jun 19 by member: fgktin95
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berapa lama prosesnya ka?
16 Jun 19 by member: nisaumar21
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16 Jun 19 by member: rena rosameilina
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16 Jun 19 by member: lisablackpink^_^
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@fauzia : start 15 januari 2019 - sekarang mba
16 Jun 19 by member: raisatskn
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@ riri cardio pake orbitrek sama latihan lihat di youtube, beban nya cuma pake dumbell kanan kiri 2kg
16 Jun 19 by member: raisatskn
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@girls awal diet olahraga tiap hari, tapi sekarang cuma 3x seminggu
16 Jun 19 by member: raisatskn
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16 Jun 19 by member: raisatskn
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@Raisatskn's dirimu gak makan nasi sampe sekrang?
16 Jun 19 by member: cintacintaputih
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sehari +- berapa kkal makannya ka?
16 Jun 19 by member: nadirasf
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