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malam ini lg malas masak dan ga pengen makan yg berat. jadi pesan online aja. fruit salad with mayonnaise dressing 350 gram.
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2103 kcal
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Fat: 92.89g | Prot: 119.47g | Carbs: 205.38g.
Breakfast: Boiled Egg. Lunch: Indomaret Emping Manis Pedas, Gado Gado. Dinner: Egg Omelet or Scrambled Egg, Chicken Breast (Skin Not Eaten), Indomie Rasa Soto Mie, Orange, Fruit Salad with Salad Dressing or Mayonnaise, Boiled Egg. Snacks/Other: Orange, Siomay. more...
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2120 kcal
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Exercise:
Driving - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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shinta160819's Weight History
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