Weigh In record (no journal entry) for 16 June 2019
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65.4 kg
Lost so far: 39.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 33.66g | Prot: 79.02g | Carbs: 64.78g.
Breakfast: Toasted Rye Bread , Egg. Lunch: Shrimp, Nectarines . Dinner: Good Neighbors Chickpea Salad, Golden Corral BBQ Chicken (Leg Quarter), Texas Roadhouse BBQ Ribs. more...
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Losing 1.3 kg a Week
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MariannairaM's Weight History
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