Weigh In record (no journal entry) for 16 June 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 78.57g | Prot: 66.48g | Carbs: 197.17g.
Breakfast: Mulino Bianco Fiori di Latte, Mulino Bianco Tarallucci, Mulino Bianco Cornetto Classico, Latte Scremato. Dinner: Molinari Sambuca, Patate, Aia Salsicce Luganeghe di Pollo e Tacchino. Snacks/Other: Enervit Frollini Go Dark, Vitasnella Yogurt 5 Cereali Mirtilli, Biscotto, Enervit Frollini Go Dark, Prosecco, Tiramisù, Sammontana Cono Cinque Stelle Croccantino, Enervit Frollini Go Dark. more...
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Losing 2.1 kg a Week
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Sergioz80's Weight History
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