CiCalvo's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

57.1 kg Lost so far: 1.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

939 kcal

Fat: 54.76g | Prot: 20.70g | Carbs: 90.31g. Breakfast: Nespresso Café, Ovo Frito sem Gordura, Nutrella Pão Integral 7 Grãos, Bacon, Morangos. Lunch: Ruffles Batata Frita, Oreo Oreo (4). more...

1541 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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CiCalvo's Weight History

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CiCalvo's Journal, 16 Jun 19

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CiCalvo's Weight History