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ggsg111
Journal
15 Jun 19
ggsg111's Journal, 15 Jun 19
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Estancada!! 😭
84.6 kg
Lost so far:
8.5 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2019:
1243 kcal
Fat: 104.31g | Prot: 66.50g | Carbs: 11.30g.
Breakfast:
Bachoco Huevo Blanco Seleccionado , Kirkland Signature Tocino Rebanado.
Lunch:
Alpura Media Crema, Sabritas Chicharrón de Cerdo (Bolsa), Ahuacatlan Aceite de Aguacate.
Dinner:
Bafar Salchichas Campestre para Asar, Ahuacatlan Aceite de Aguacate.
Snacks/Other:
M de Mani Crema de Almendra, Great Value Almendras .
more...
2122 kcal
Exercise:
Danza - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ggsg111's Weight History
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