Weigh In record (no journal entry) for 17 June 2019
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64 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 22.19g | Prot: 10.59g | Carbs: 109.20g.
Breakfast: Nutrijell Agarasa Stroberi, Nutrijell Nutrijell Kelapa Muda, Pisang, WRP Cookies, Sidomuncul Kunyit Asam, Pepaya. Snacks/Other: Silver Queen Coklat, Kerupuk Beras, Kacang Tanah. more...
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steady weight
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