Weigh In record (no journal entry) for 17 June 2019
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76.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 27.23g | Prot: 21.55g | Carbs: 58.34g.
Breakfast: Гречка Отварная. Lunch: Салат Цезарь с Курицей, Манты. more...
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Gaining 0.7 kg a Week
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