defneasya's Journal, 17 Jun 19


View Diet Calendar, 17 June 2019:
1452 kcal Fat: 63.68g | Prot: 42.14g | Carbs: 187.14g.   Breakfast: Kepekli Ekmek, Torku Beyaz Peynir, Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Bulgur Pilavı, Patlıcan Musakka. Dinner: Nohut Yemeği, Pirinç Pilavı. Snacks/Other: Sütlü Buzlu Kahve, Kuru Hurma, Ceviz. more...
195 kcal Exercise: Samsung Health - 24 hours. more...

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defneasya's Weight History


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