Weigh In record (no journal entry) for 17 June 2019
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 87.44g | Prot: 100.57g | Carbs: 260.67g.
Breakfast: Carrefour Beurre Demi-Sel, Tropicana Multivitamines, Nesquik Chocolat Chaud, Baguette. Lunch: Cabillaud, Activia Yaourt Fraise, Salade d'Huile et de Vinaigre (Recette Maison), Saint Azay Jambon Cru Italien, Melon, Tomates. Dinner: Glace à la Vanille Riche, Fromage de Chèvre, Châtaigne, Veau. Snacks/Other: Nectarines, Banane. more...
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2176 kcal
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Exercise:
Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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