Weigh In record (no journal entry) for 11 August 2015
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 20.81g | Prot: 30.97g | Carbs: 190.16g.
Breakfast: Céréal Biscotti alla Crusca di Avena, Vipiteno Yogurt Magro Bianco, Vital Nature Latte di Avena. Lunch: Patata Bollita, Knorr Vellutata di Carote. Dinner: McDonald's McFlurry Apple Pie, Firma Italia Couscous alla Marocchina. Snacks/Other: Pesca Noce, Esselunga Biscotti Integrali, Vale Barrette ai Cereali con Cioccolato al Latte. more...
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2842 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Stair Climber (Stepper) - 50 minutes, Housework - 1 hour, Race - 53 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...
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Maria1967Luisa's Weight History
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