Weigh In record (no journal entry) for 17 June 2019
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91.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 52.43g | Prot: 49.70g | Carbs: 196.74g.
Breakfast: Quaker Aveia em Flocos Finos, Ovo Cozido, Suco Detox. Lunch: Bauruzinho, Antarctica Cerveja Original, Aurora Bisteca Suína, Natural Tea Chá Branco com Lichia, Vigor Grego Zero Morango. Dinner: Heineken Cerveja Heineken (355ml), Skol Cerveja, Caldo de Mocotó. Snacks/Other: Cerveja, Ceifeiro Semente de Chia, Mel, Bananas. more...
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2325 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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CRISTINOEDVALDO's Weight History
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