Weigh In record (no journal entry) for 17 June 2019
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92.2 kg
Lost so far: 22.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 20.05g | Prot: 14.85g | Carbs: 56.25g.
Breakfast: Tirol Leite Integral, Pilão Cappuccino Sabor Chocolate com Avelã, Lac Lélo Manteiga de Primeira Qualidade com Sal, Tirol Doce de Leite, Lac Lélo Requeijão Cremoso Light, Wickbold Pão de Forma. more...
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Gaining 0.5 kg a Week
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thamaraoliveira's Weight History
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