Weigh In record (no journal entry) for 18 June 2019
|
83.9 kg
Lost so far: 6.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 79.43g | Prot: 62.12g | Carbs: 202.43g.
Breakfast: Банан, Шоколад, Растительное Масло. Dinner: Вареное Яйцо, Грецкие Орехи, Баурсак. Snacks/Other: Пекинская Капуста, Морковь, Помидоры, Огурец (без Кожуры). more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulnara8907's Weight History
|