Weigh In record (no journal entry) for 18 June 2019
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 58.92g | Prot: 79.46g | Carbs: 288.72g.
Breakfast: GB Glace Big Pack Vanilj, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Strösocker, Kanel, Lätta Lättmargarin, Pågen Guldkorn, Snabbkaffe (gjort på Pulver), Banan. Lunch: Findus Kycklingfilé Curry. Dinner: Riesen Riesen, Wasa Fiber Balance, ICA Ekologisk Honung, Wasa Fiber Balance, Pågen Havre+, Arla Hushållsost Mild 26%, Pink Lady Äpplen, Banan, BOB Hallonsylt. Snacks/Other: Arla Mellanmjölk 1,5%, Kokt Ägg, Pågen Guldkorn, Bröd, Pågen Gifflar Kanel, Arla Hushållsost Mild 26%, Pågen Guldkorn, Lätta Lättmargarin, Göteborgs Ballerina. more...
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Losing 1.4 kg a Week
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Lillagos's Weight History
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