Weigh In record (no journal entry) for 18 June 2019
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65.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 22.71g | Prot: 89.31g | Carbs: 111.72g.
Breakfast: Tre Mulini Fette Biscottate ai Cereali, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Tre Valli Latte Parzialmente Scremato. Lunch: Ciliegie Surgelate, Pane Bianco, Fettina di Vitello. Dinner: Panino al Pollo e Salsa Spalmabile. more...
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Losing 2.1 kg a Week
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