Weigh In record (no journal entry) for 18 June 2019
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 53.96g | Prot: 30.00g | Carbs: 3.49g.
Lunch: Valio Koskenlaskija Ruoka Cheddar, Rainbow Aurinkokuivatut Tomaatit Puolikkaina Öljyssä, Kurpitsansiemenöljy, Atria Sika-Nauta Jauheliha 23%. more...
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Gaining 4.2 kg a Week
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satuli78's Weight History
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