Weigh In record (no journal entry) for 18 June 2019
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 41.59g | Prot: 65.05g | Carbs: 160.56g.
Breakfast: Кофе, Блины с Творогом. Lunch: Гречневый Суп. Dinner: Рис Отварной, Куриные Котлеты, Салат Овощной с Маслом. Snacks/Other: Роллы Филадельфия, Лимонад, Сухари. more...
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Losing 2.3 kg a Week
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margarita.kravchenko.17's Weight History
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