Weigh In record (no journal entry) for 18 June 2019
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70.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 46.99g | Prot: 47.14g | Carbs: 59.07g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Хлеб Черный, Борщ. Dinner: Bon Cream Сыр Творожный Сливочный, Жареная или Запеченная Курица, Черешня. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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sselezneva428's Weight History
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