Weigh In record (no journal entry) for 18 June 2019
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72 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 36.50g | Prot: 51.75g | Carbs: 148.97g.
Lunch: Tempe Orek, Nasi Putih. Dinner: Silver Queen Coklat. more...
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Gaining 0.2 kg a Week
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fatimahnasir's Weight History
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