Weigh In record (no journal entry) for 18 June 2019
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71 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.28g | Prot: 43.88g | Carbs: 46.65g.
Breakfast: Bauducco Biscoito Maizena (2), Café com Açúcar, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida), Cenouras, Tomates, Alface Americana. more...
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Losing 0.0 kg a Week
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brendacoelhooliveira's Weight History
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