Weigh In record (no journal entry) for 19 June 2019
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 3.87g | Prot: 26.07g | Carbs: 101.29g.
Breakfast: 바나나, 허닭 닭가슴살 스테이크 매콤청양. Lunch: 찐고구마, 바나나, 방울 토마토, 키위 열매. more...
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steady weight
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wpsl1027's Weight History
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