t3760232's Journal, 19 Jun 19

體脂34.6
55.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
971 kcal Fat: 45.39g | Prot: 50.76g | Carbs: 91.93g.   Breakfast: 7-11 茶葉蛋, 味全 醇奶布丁, 酪梨牛奶. Lunch: 豆包, 炒黃瓜, 7-11 綠竹筍, 豬里肉(柳肉,瘦肉). Dinner: 蛋花湯, 番茄湯, 貢丸, 希臘優格. Snacks/Other: 米血糕. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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