setelah selesai sakit dilarang diet😭 padahal sakitnya bukan karna diet, dikit" diet yang disalahkan. alhasil naik" timbangan
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 15.92g | Prot: 27.50g | Carbs: 84.11g.
Breakfast: Bakso Daging Sapi, Bubur Ayam. Lunch: Sayur Campuran, Nasi Putih. Snacks/Other: Kurma. more...
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Gaining 2.8 kg a Week
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Comments
Betul tuh kaa, jd nya suka ksl:(
18 Jun 19 by member: sitinrjnhhh
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Jadi bingung gimana cara balik diet lagi 😭
18 Jun 19 by member: hastrioktisuri
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hastrioktisuri's Weight History
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