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729 kcal
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Fat: 22.14g | Prot: 55.99g | Carbs: 80.54g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Buncis, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Wortel Dimasak, Bimoli Minyak Goreng, Bawang Bombay Dimasak, Saori Saus Tiram, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Kurma, Pepaya. more...
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2027 kcal
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Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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