Weigh In record (no journal entry) for 18 June 2019
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95.6 kg
Lost so far: 51.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 69.20g | Prot: 122.79g | Carbs: 35.01g.
Breakfast: Ovo Cozido, Brócolis, Picanha. Lunch: Patinho. Snacks/Other: Pé de Moleque. more...
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Losing 0.2 kg a Week
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Jaccagou's Weight History
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