Weigh In record (no journal entry) for 19 June 2019
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 60.17g | Prot: 37.43g | Carbs: 23.43g.
Dinner: Alface, Rabanetes, Barriga de Porco, Extra Fígado Bovino, Abóbora Moranga. more...
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Losing 0.5 kg a Week
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ramaral4's Weight History
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