Weigh In record (no journal entry) for 19 June 2019
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2235 kcal
|
Fat: 102.28g | Prot: 137.09g | Carbs: 204.37g.
Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de Cacahuete, Bimbo Pan de Centeno, Libanius Jocoque Seco Natural, Espinacas, Lechuga, Aguacate, Huevo, Gloria Mantequilla sin Sal, Yogur, Miel, Moras. Lunch: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Mister Gourmet Crema de Cacahuete, Bimbo Pan de Centeno, Libanius Jocoque Seco Natural, La Costeña Frijoles Bayos Refritos, Pan de Pita, Maille Dijonnaise, Espinacas, Lechuga, Aguacate, Herdez Lomo de Atún en Agua. Dinner: Svetia Stevia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|