AleanLu's Journal, 20 Jun 19

日夜顛倒的第二餐(可吃到早上撐到六點)
清燙牛五花七片
清燙空心菜半束(昨天剩)
燙青椒一顆木耳一大朵
灑些許和風醬及白胡椒粉

View Diet Calendar, 20 June 2019:
1116 kcal Fat: 72.00g | Prot: 69.22g | Carbs: 43.79g.   Breakfast: 青椒, 木耳, 花枝, 五花肉, 空心菜. Dinner: 鮮饗家 鯛魚片, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 三杯雞. more...

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還有一把花枝圈😜 
19 Jun 19 by member: AleanLu

     
 

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