Weigh In record (no journal entry) for 20 June 2019
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31.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 12.04g | Prot: 42.99g | Carbs: 132.95g.
Breakfast: Quaker Instant Oatmeal, Sunpride Pisang Single, Frisian Flag Low Fat Milk. Lunch: Oranges, Boiled Egg, Kem Chicks Sayur Toge, SuperIndo Beras Merah. more...
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steady weight
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Imriyann's Weight History
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