ayutyaw09's Journal, 20 Jun 19

😍😍
64.0 kg Lost so far: 4.1 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1613 kcal Fat: 74.03g | Prot: 40.44g | Carbs: 204.84g.   Lunch: Mayora Super Bubur. Dinner: Donat Dilapisi Coklat, Pisang Molen, Sari Roti Roti Isi Pisang Coklat, Pisang Goreng, Perkedel Jagung, Cireng, Tahu Goreng, Bakwan, Dimsum, Seblak. more...
Losing 3.9 kg a Week



     
 

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ayutyaw09's Weight History


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