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740 kcal
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Fat: 35.05g | Prot: 57.07g | Carbs: 53.80g.
Breakfast: Belgioioso 摩佐羅拉乾酪切片, Myprotein 高蛋白低熱量代餐棒. Lunch: 金針菇, 白飯, 蒸蛋, 木耳, 玉米, 牛肚, 牛肉, 豆苗. Dinner: 乾烤杏仁（無鹽）, 南瓜子, 牛肉, 蒸南瓜, 牛肚, 腰果, 核桃, 豆苗, 秋葵（冷凍）. more...
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